Macro Friendly Crispy Chicken Sandwich Per sandwich: 440 Calories 50g Protein* 43g Carbs 6g Fat Weight: ~12 ounces Chick-fil-A Version: 440 calories 29g Protein 41g Carbs 17g Fat Weight: ~6.5 ounces In other words - my version is DOUBLE the size, almost double the protein, 1/3 the fat content, for the same calories as the chick fil a sandwich. And in my opinion - it tastes much better too *Also - in the video I said it contains “almost 50g of protein” 😅 - because I forgot to include the sauce i
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Macro Friendly Crispy Chicken Sandwich Per sandwich: 440 Calories 50g Protein* 43g Carbs 6g Fat Weight: ~12 ounces Chick-fil-A Version: 440 calories 29g Protein 41g Carbs 17g Fat Weight: ~6.5 ounces In other words - my version is DOUBLE the size, almost double the protein, 1/3 the fat content, for the same calories as the chick fil a sandwich. And in my opinion - it tastes much better too *Also - in the video I said it contains “almost 50g of protein” 😅 - because I forgot to include the sauce i
21.6M viewsDec 6, 2022
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